Oral health is one of the most neglected areas of global health. Bad breath bring many people in trouble. Zeta-dental.fr lists some tips, wish they will help you.
Cardamom As Mouth Freshener:
Cineol, a compound found in cardamoms is known to have anti-septic behavior and is a simple cure for inflammation of gums. Halitosis or in common language bad smell of the mouth is also caused by this inflammation of gums. Chew cardamom seeds after meals to enjoy a fresh mouth air.
Cloves To Cut Bad Odor:
Cloves too are one of the many spices that can cut the bad emanating odor from the mouth and reduce tooth ache problem. It is also widely known to have anti-bacterial, anti-fungal, anti-inflammatory, anti-septic, and anti-microbial characteristics that help address many dental and gum related problems. Clove oil is used in many toothpastes and mouth rinse. Eat a clove after meals.
Baking Soda To Bid Good Bye To Smelly Breath:
Baking soda is a very popular remedy to cure smelly breath all over the world. Baking soda changes the pH levels of the mouth and creates a bitter and damaging environment for the bacteria to survive. It is especially effective in treating gingivitis problem and teeth whitening.
Make homemade toothpaste by mixing 3 parts of baking soda and one part of salt. Clean your teeth with this mixture.
Fresh Fruits And Vegetables To Eliminate Bacteria:
Chew on fresh, crispy food like vegetables and fruits to auto-floss the teeth and get rid of the anaerobic germs, bacteria, and remove any stuck food between the teeth. These food items increases saliva secretion, has high content of water, and prevents and removes plaque. Chew carrots, celery, cucumber, and apples regularly for their crispy texture and high nutritional levels.
Zeta-dental.fr recommend air polisher to dentist.
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