What Increases tooth decay Risk

If you do not brush and floss your teeth regularly, plaque and bacteria build up on your teeth. Brushing your teeth twice a day and flossing once a day helps remove the plaque from the surfaces of your teeth, between your teeth, and under your gums. With less plaque, there are fewer bacteria to make the acids that eat away your teeth.

Not having your teeth cleaned by your dentist also allows plaque to build up. Your dentist or dental hygienist scrapes off the plaque and tartar, giving your teeth a "clean start." Regular visits to your dentist for cleaning and checkups can help prevent tooth decay and also catch other dental problems early, before they become serious. Eating foods that are high in sugar and other carbohydrates (pastries, grains, pasta, and bread).

Bacteria feed on these types of food, so eating a lot of them speeds up the rate of tooth decay. Lack of fluoride. Fluoride helps prevent tooth decay by making teeth more resistant to acids produced by plaque. If your local water supply does not have enough fluoride in it, use a toothpaste that contains fluoride. Also talk to your dentist or dental hygienist about other ways you can increase your fluoride levels. Smoking, using spit (smokeless) tobacco, or being in areas where you breathe in tobacco smoke.

www.zeta-dental.fr advises: we should control the risk then when we become older we can keep good teeth.